๐Ÿ“– Launch Reading Lab
CAMBRIDGE EMPOWER A2 • UNIT 8

Health, Appearance & Fit Life

Sports, fitness habits, clothes & appearance, Present Continuous vs Simple, Have to & Possessive Pronouns

๐Ÿ“š 5. Reading Comprehension Lab

Unit 8 Vocabulary Matrix • ุฌุฏูˆู„ ุงู„ู…ูุฑุฏุงุช ุงู„ู„ุบูˆูŠุฉ

Filter by lesson or spoken chunks. Click ๐Ÿ”Š for native audio pronunciation.

# Audio Word / Expression Part of Speech Meaning in Context ุงู„ุชุฑุฌู…ุฉ ุงู„ุนุฑุจูŠุฉ Natural Example Sentence
1 healthy adjective in good physical condition and free from illness ุตูุญู‘ููŠ / ู…ูุนุงููŽู‰ โ€œEating fresh vegetables and dates helps you maintain a healthy lifestyle.โ€
2 athlete noun a person who is proficient in sports and other forms of physical exercise ุฑููŠุงุถููŠ / ู„ุงุนูุจ ู…ูุญู’ุชูŽุฑูู โ€œSaudi athletes won several gold medals at the Islamic Solidarity Games.โ€
3 compete verb to strive against another or others to win something ูŠูŽุชูŽู†ุงููŽุณ / ูŠูุดุงุฑููƒ ูููŠ ู…ูุณุงุจูŽู‚ุฉ โ€œOver ten thousand runners will compete in the Riyadh Marathon.โ€
4 marathon noun a long-distance running race of 42.195 kilometers ู…ุงุฑุงุซููˆู† (ุณูุจุงู‚ ูคูข ูƒู…) โ€œHe trained for six months to run his first full marathon.โ€
5 lift weights verb phrase to exercise by raising heavy iron dumbbells or barbells ูŠูŽุฑู’ููŽุน ุงู„ุฃูŽุซู’ู‚ุงู„ โ€œFahad goes to the gym four times a week to lift weights.โ€
6 jogging noun the activity of running at a steady, gentle pace as exercise ุฑููŠุงุถุฉ ุงู„ุฑู‘ูŽูƒู’ุถ ุงู„ุฎูŽูููŠู (ุงู„ู‡ูŽุฑู’ูˆูŽู„ุฉ) โ€œMorning jogging along the Corniche is refreshing and energizing.โ€
7 hiking noun the activity of going for long walks, especially in the country or mountains ุงู„ู…ูŽุดู’ูŠ ุงู„ุฌูŽุจูŽู„ููŠ / ุงู„ู‡ุงูŠูƒูู†ู’ุฌ โ€œWe went hiking through the scenic mountain trails of Abha.โ€
8 swimming noun the sport or activity of propelling oneself through water ุงู„ุณู‘ูุจุงุญุฉ โ€œSwimming is one of the best full-body cardiovascular exercises.โ€
9 gym noun a building or room equipped for physical exercise ุตุงู„ูŽุฉ ุงู„ุฃูŽู„ู’ุนุงุจ ุงู„ุฑู‘ููŠุงุถููŠู‘ุฉ / ุงู„ุฌููŠู… โ€œThe neighborhood gym offers modern cardio equipment and personal trainers.โ€
10 train verb to practice a sport or teach a skill to prepare for a performance ูŠูŽุชูŽุฏูŽุฑู‘ูŽุจ / ูŠูุฏูŽุฑู‘ูุจ โ€œThe national football squad trains twice daily before the championship.โ€
11 competition noun an event or contest in which people compete against each other ู…ูู†ุงููŽุณุฉ / ู…ูุณุงุจูŽู‚ุฉ โ€œOur school robotics team won first prize in the national competition.โ€
12 tennis noun a racket sport played individually against a single opponent or between two teams of two ูƒูุฑุฉ ุงู„ู…ูŽุถู’ุฑูุจ (ุงู„ุชู‘ูู†ูุณ) โ€œThey play tennis at the community sports complex every Saturday morning.โ€
13 badminton noun a game with rackets in which a shuttlecock is hit back and forth across a net ูƒูุฑุฉ ุงู„ุฑู‘ููŠุดุฉ โ€œBadminton requires excellent agility and quick reflexes.โ€
14 cycling noun the activity of riding a bicycle ุฑููƒููˆุจ ุงู„ุฏู‘ูŽุฑู‘ุงุฌุงุช โ€œThe city built dedicated cycling lanes to promote active living.โ€
15 diet noun the kinds of food that a person, animal, or community habitually eats ู†ูุธุงู… ุบูุฐุงุฆููŠ / ุญูู…ู’ูŠุฉ โ€œA balanced diet rich in protein and fiber boosts your immune system.โ€
16 exercise noun / verb activity requiring physical effort, carried out to sustain health and fitness ุชูŽู…ู’ุฑููŠู† ุฑููŠุงุถููŠ / ูŠูŽุชูŽู…ูŽุฑู‘ูŽู† โ€œDoctors recommend at least thirty minutes of moderate exercise daily.โ€
17 muscle noun a band or bundle of fibrous tissue in a human or animal body that has the ability to contract ุนูŽุถูŽู„ุฉ โ€œWeightlifting helps build strong arm and leg muscles.โ€
18 stamina noun the ability to sustain prolonged physical or mental effort ู‚ููˆู‘ุฉ ุงู„ุชู‘ูŽุญูŽู…ู‘ูู„ / ุงู„ู„ู‘ููŠุงู‚ุฉ ุงู„ุจูŽุฏูŽู†ููŠู‘ุฉ โ€œLong-distance running builds impressive cardiovascular stamina.โ€
19 routine noun a sequence of actions regularly followed; a fixed program ุฑููˆุชููŠู† / ู†ูุธุงู… ูŠูŽูˆู’ู…ููŠ ู…ูุนู’ุชุงุฏ โ€œMy morning fitness routine starts with stretching and a three-kilometer run.โ€
20 stretch verb / noun to straighten or extend oneโ€™s body or part of oneโ€™s body toward full length ูŠูŽุชูŽู…ูŽุฏู‘ูŽุฏ / ูŠูู…ูŽุฏู‘ูุฏ ุงู„ุนูŽุถูŽู„ุงุช (ุฅุทุงู„ุฉ) โ€œAlways stretch your hamstring muscles before and after running.โ€
21 coach noun a person involved in the direction, instruction and training of a sports team ู…ูุฏูŽุฑู‘ูุจ ุฑููŠุงุถููŠ โ€œThe head coach motivated the players during the halftime talk.โ€
22 tournament noun a series of contests between a number of competitors, competing for an overall prize ุจูุทููˆู„ุฉ ุฑููŠุงุถููŠู‘ุฉ โ€œThe regional basketball tournament attracted sixteen high school teams.โ€
23 active adjective engaging or ready to engage in physically energetic pursuits ู†ูŽุดููŠุท / ููŽุนู‘ุงู„ โ€œStaying physically active prevents numerous chronic health conditions.โ€
24 energy noun the strength and vitality required for sustained physical or mental activity ุทุงู‚ูŽุฉ / ู†ูŽุดุงุท โ€œEating fresh dates and almonds gives you natural energy throughout the workday.โ€
25 warm up phrasal verb to prepare for physical exertion by performing gentle exercises ูŠูุณูŽุฎู‘ูู† / ูŠูŽู‚ููˆู… ุจุงู„ุฅูุญู’ู…ุงุก โ€œAthletes always warm up for ten minutes before intense sprints.โ€
26 handsome adjective good-looking and attractive (especially of a man) ูˆูŽุณููŠู… (ุฎุงุต ุจุงู„ุฑุฌุงู„) โ€œTariq looked very handsome in his traditional white thobe.โ€
27 smart adjective neat, clean, and well dressed in appearance ุฃูŽู†ููŠู‚ ูˆู…ูุฑูŽุชู‘ูŽุจ ูููŠ ุงู„ู…ูŽุธู’ู‡ูŽุฑ โ€œThe job applicant wore a smart dark suit and polished leather shoes.โ€
28 casual adjective relaxed and unconcerned; suitable for everyday wear rather than formal occasions ุบูŽูŠู’ุฑ ุฑูŽุณู’ู…ููŠ / ูƒุงุฌู’ูˆุงู„ โ€œOn weekends, I prefer wearing casual clothes like jeans and polo shirts.โ€
29 thobe noun a traditional ankle-length Arab garment with long sleeves ุซูŽูˆู’ุจ / ุฏูุดู’ุฏุงุดุฉ โ€œSaudi men wear a crisp, ironed white thobe for formal business meetings.โ€
30 abaya noun a loose, robe-like dress worn by many women in the Arabian peninsula ุนูŽุจุงุกูŽุฉ โ€œContemporary fashion designers create elegant, lightweight abayas.โ€
31 suit noun a set of outer clothes made of the same fabric, consisting of a jacket and trousers ุจูŽุฏู’ู„ุฉ ุฑูŽุณู’ู…ููŠู‘ุฉ โ€œHe bought a tailored charcoal grey suit for the diplomatic reception.โ€
32 jacket noun an outer garment extending either to the waist or the hips ุณูุชู’ุฑุฉ / ุฌุงูƒููŠุช โ€œYou will need a warm woolen jacket when visiting the desert in winter.โ€
33 trousers noun (plural) an outer garment reaching from the waist to the ankles, with separate parts for each leg ุจูู†ู’ุทุงู„ / ุณูุฑู’ูˆุงู„ โ€œHe wore tailored black trousers to the interview.โ€
34 sneakers noun (plural) soft shoes with a rubber sole suitable for sports or casual wear (trainers) ุญูุฐุงุก ุฑููŠุงุถููŠ (ุณู’ู†ููŠูƒูŽุฑู’ุฒ) โ€œI bought comfortable cushioned sneakers for running the half marathon.โ€
35 beard noun a growth of hair on the chin and lower cheeks of a manโ€™s face ู„ูุญู’ูŠุฉ โ€œMy grandfather has a neat, trimmed grey beard.โ€
36 moustache noun a strip of hair left to grow above the upper lip ุดุงุฑูุจ / ุดูŽู†ูŽุจ โ€œHe decided to shave off his moustache before the wedding.โ€
37 curly hair noun phrase hair that grows in spiral rings or waves ุดูŽุนู’ุฑ ู…ูุฌูŽุนู‘ูŽุฏ โ€œHer little niece has charming dark curly hair.โ€
38 straight hair noun phrase hair that has no waves, curls, or bends ุดูŽุนู’ุฑ ู†ุงุนูู… ูˆู…ูุณู’ุชูŽุฑู’ุณูู„ โ€œShe has long straight dark hair that reaches her shoulders.โ€
39 wear glasses verb phrase to have spectacles on your face to correct vision ูŠูŽู„ู’ุจูŽุณ ู†ูŽุธู‘ุงุฑุงุช ุทูุจู‘ููŠู‘ุฉ โ€œFaisal wears reading glasses when working on complex engineering blueprints.โ€
40 slim adjective attractively thin and in good physical shape ุฑูŽุดููŠู‚ / ู†ูŽุญููŠู ุจูุฃูŽู†ุงู‚ุฉ โ€œRegular swimming and daily jogging keep him remarkably slim and energetic.โ€
41 overweight adjective above a weight considered normal or desirable ุฒุงุฆูุฏ ุงู„ูˆูŽุฒู’ู† โ€œCutting down on sugary soft drinks helps overweight people shed excess kilos.โ€
42 tall adjective of great or more than average height ุทูŽูˆููŠู„ ุงู„ู‚ุงู…ูŽุฉ โ€œThe basketball center is nearly two meters tall.โ€
43 short adjective measuring a small distance from head to toe; not tall ู‚ูŽุตููŠุฑ ุงู„ู‚ุงู…ูŽุฉ โ€œAlthough he is short in stature, he is lightning-fast on the soccer pitch.โ€
44 sunglasses noun (plural) glasses tinted to protect the eyes from sunlight or glare ู†ูŽุธู‘ุงุฑุงุช ุดูŽู…ู’ุณููŠู‘ุฉ โ€œAlways wear UV-protective sunglasses when driving in bright desert sunlight.โ€
45 belt noun a strip of leather or other material worn around the waist ุญูุฒุงู… โ€œHe fastened a polished brown leather belt around his trousers.โ€
46 headache noun a continuous pain in the head ุตูุฏุงุน / ุฃูŽู„ูŽู… ูููŠ ุงู„ุฑู‘ูŽุฃู’ุณ โ€œI had a throbbing headache after staring at computer monitors for nine hours.โ€
47 stomachache noun pain in a personโ€™s belly or digestive tract ู…ูŽุบู’ุต / ุฃูŽู„ูŽู… ูููŠ ุงู„ุจูŽุทู’ู† ูˆุงู„ู…ูŽุนูุฏุฉ โ€œDrinking warm herbal tea helps relieve mild stomachache.โ€
48 toothache noun pain in or near a tooth ุฃูŽู„ูŽู… ูููŠ ุงู„ุฃูŽุณู’ู†ุงู† โ€œHe scheduled an urgent dental appointment because of severe toothache.โ€
49 backache noun prolonged pain in oneโ€™s back ุฃูŽู„ูŽู… ูููŠ ุงู„ุธู‘ูŽู‡ู’ุฑ โ€œUsing an ergonomic desk chair prevents chronic lower backache.โ€
50 sore throat noun phrase a condition marked by pain in the throat, typically caused by inflammation ุงู„ู’ุชูู‡ุงุจ ุงู„ุญูŽู„ู’ู‚ / ุงุญู’ุชูู‚ุงู† โ€œDrinking honey with warm lemon water soothes a dry sore throat.โ€
51 cough noun / verb an act of expelling air from the lungs suddenly and noisily ุณูุนุงู„ / ูƒูŽุญู‘ุฉ โ€œThe doctor prescribed a herbal syrup to ease her persistent cough.โ€
52 fever noun an abnormally high body temperature, usually accompanied by shivering and headache ุญูู…ู‘ูŽู‰ / ุงุฑู’ุชููุงุน ุฏูŽุฑูŽุฌุฉ ุงู„ุญูŽุฑุงุฑุฉ โ€œThe child had a high fever of 39 degrees Celsius.โ€
53 flu noun an infectious disease caused by an influenza virus ุฅูู†ู’ูู’ู„ููˆูŽู†ุฒุง โ€œHe stayed home from work for three days to recover from the seasonal flu.โ€
54 cold noun a common viral infection in which the mucous membrane of the nose and throat becomes inflamed ุฒููƒุงู… / ู†ูŽุฒู’ู„ุฉ ุจูŽุฑู’ุฏ โ€œI caught a common cold after swimming in the chilly mountain pool.โ€
55 medicine noun a substance used in treating disease or relieving pain and illness ุฏูŽูˆุงุก / ุนูู„ุงุฌ โ€œTake this prescribed medicine twice daily after meals with water.โ€
56 chemist noun a shop where medicinal drugs are prepared and sold (pharmacy) ุตูŽูŠู’ุฏูŽู„ููŠู‘ุฉ โ€œI went to the 24-hour chemist to purchase pain relief tablets.โ€
57 hurt verb to cause physical pain or injury to; to be painful ูŠูุคู’ู„ูู… / ูŠูŽุฌู’ุฑูŽุญ โ€œMy left knee hurts when I walk up steep staircases.โ€
58 rest noun / verb ceasing work or movement in order to relax, sleep, or recover strength ุฑุงุญูŽุฉ / ูŠูŽุณู’ุชูŽุฑููŠุญ โ€œThe physician advised complete bed rest and plenty of fluids.โ€
59 recover verb to return to a normal state of health, mind, or strength ูŠูŽุชูŽุนุงููŽู‰ / ูŠูุดู’ููŽู‰ โ€œShe made a full recovery after completing her physical therapy sessions.โ€
60 hydration noun the process of providing adequate water to body tissues ุชูŽุฑู’ุทููŠุจ ุงู„ุฌูุณู’ู… / ุดูุฑู’ุจ ุงู„ุณู‘ูŽูˆุงุฆูู„ โ€œProper hydration is vital when exercising in hot weather climates.โ€
61 heart rate noun phrase the speed of the heartbeat measured by the number of contractions per minute ู…ูุนูŽุฏู‘ูŽู„ ู†ูŽุจูŽุถุงุช ุงู„ู‚ูŽู„ู’ุจ โ€œMy smart fitness watch tracks my resting heart rate throughout the night.โ€
62 goal noun the object of a personโ€™s ambition or effort; an aim or desired result ู‡ูŽุฏูŽู โ€œHis primary fitness goal is to complete the 10-kilometer charity run under fifty minutes.โ€
63 progress noun / verb forward movement toward a destination or goal; development ุชูŽู‚ูŽุฏู‘ูู… / ุชูŽุทูŽูˆู‘ูุฑ โ€œShe has made remarkable progress in her swimming technique this term.โ€
64 nutrition noun the process of providing or obtaining the food necessary for health and growth ุชูŽุบู’ุฐููŠุฉ ุณูŽู„ููŠู…ุฉ โ€œGood nutrition and regular physical exercise are the twin pillars of wellness.โ€
65 habit noun a settled or regular tendency or practice, especially one that is hard to give up ุนุงุฏุฉ ูŠูŽูˆู’ู…ููŠู‘ุฉ โ€œDrinking two glasses of water before breakfast is a healthy daily habit.โ€
66 vitality noun the state of being strong and active; energetic life force ุญูŽูŠูŽูˆููŠู‘ุฉ ูˆู†ูŽุดุงุท โ€œOutdoor sports and natural sunshine give him tremendous vitality.โ€
67 wellness noun the state of being in good health, especially as an actively pursued goal ุตูุญู‘ุฉ ูˆุฑูŽูุงู‡ููŠู‘ุฉ ุดุงู…ูู„ุฉ โ€œThe corporate wellness program offers free gym passes and health screenings.โ€
68 towel noun a piece of thick absorbent cloth or paper used for drying oneself ู…ูู†ู’ุดูŽูุฉ / ูููˆุทุฉ โ€œAlways pack a clean cotton towel and a water bottle in your gym bag.โ€
69 appointment noun an arrangement to meet someone at a particular time and place ู…ูŽูˆู’ุนูุฏ (ุทุจูŠ ุฃูˆ ุฑุณู…ูŠ) โ€œI have a routine dental appointment scheduled for 4:30 PM tomorrow.โ€
70 bandage noun a strip of material used to bind up a wound or sprain ุถูู…ุงุฏ / ุฑูุจุงุท ุทูุจู‘ููŠ โ€œThe paramedic applied an elastic bandage to support his sprained ankle.โ€

Unit 8 Vocabulary Assessment Lab • ุจู†ูƒ ุฃุณุฆู„ุฉ ุงู„ู…ูุฑุฏุงุช

70 Cambridge A2-calibrated diagnostic multiple choice questions.

Score: 0 / 70
Item 1 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œhealthyโ€?
Item 2 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œathleteโ€?
Item 3 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œcompeteโ€?
Item 4 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œmarathonโ€?
Item 5 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œlift weightsโ€?
Item 6 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œjoggingโ€?
Item 7 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œhikingโ€?
Item 8 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œswimmingโ€?
Item 9 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œgymโ€?
Item 10 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œtrainโ€?
Item 11 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œcompetitionโ€?
Item 12 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œtennisโ€?
Item 13 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œbadmintonโ€?
Item 14 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œcyclingโ€?
Item 15 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œdietโ€?
Item 16 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œexerciseโ€?
Item 17 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œmuscleโ€?
Item 18 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œstaminaโ€?
Item 19 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œroutineโ€?
Item 20 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œstretchโ€?
Item 21 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œcoachโ€?
Item 22 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œtournamentโ€?
Item 23 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œactiveโ€?
Item 24 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œenergyโ€?
Item 25 of 70 Vocabulary Unit 8: 8A
What is the meaning or best context for: โ€œwarm upโ€?
Item 26 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œhandsomeโ€?
Item 27 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œsmartโ€?
Item 28 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œcasualโ€?
Item 29 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œthobeโ€?
Item 30 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œabayaโ€?
Item 31 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œsuitโ€?
Item 32 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œjacketโ€?
Item 33 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œtrousersโ€?
Item 34 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œsneakersโ€?
Item 35 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œbeardโ€?
Item 36 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œmoustacheโ€?
Item 37 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œcurly hairโ€?
Item 38 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œstraight hairโ€?
Item 39 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œwear glassesโ€?
Item 40 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œslimโ€?
Item 41 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œoverweightโ€?
Item 42 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œtallโ€?
Item 43 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œshortโ€?
Item 44 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œsunglassesโ€?
Item 45 of 70 Vocabulary Unit 8: 8B
What is the meaning or best context for: โ€œbeltโ€?
Item 46 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œheadacheโ€?
Item 47 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œstomachacheโ€?
Item 48 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œtoothacheโ€?
Item 49 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œbackacheโ€?
Item 50 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œsore throatโ€?
Item 51 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œcoughโ€?
Item 52 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œfeverโ€?
Item 53 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œfluโ€?
Item 54 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œcoldโ€?
Item 55 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œmedicineโ€?
Item 56 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œchemistโ€?
Item 57 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œhurtโ€?
Item 58 of 70 Vocabulary Unit 8: 8C
What is the meaning or best context for: โ€œrestโ€?
Item 59 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œrecoverโ€?
Item 60 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œhydrationโ€?
Item 61 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œheart rateโ€?
Item 62 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œgoalโ€?
Item 63 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œprogressโ€?
Item 64 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œnutritionโ€?
Item 65 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œhabitโ€?
Item 66 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œvitalityโ€?
Item 67 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œwellnessโ€?
Item 68 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œtowelโ€?
Item 69 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œappointmentโ€?
Item 70 of 70 Vocabulary Unit 8: 8D
What is the meaning or best context for: โ€œbandageโ€?

Unit 8 Grammar Masterclass • ุงู„ุฏู„ูŠู„ ุงู„ุดุงู…ู„ ู„ู‚ูˆุงุนุฏ ุงู„ูˆุญุฏุฉ

Deep conceptual breakdown of grammatical structures, visual comparison matrices, and Saudi ESL learner alerts.

โšก

Present Continuous vs. Simple, Obligation (Have to) & Possessive Pronouns

Master aspectual contrast (routines vs actions happening now), modal obligation rules, and independent possessive pronouns (CEFR A2 Standard)

1. Present Continuous vs. Present Simple Matrix

Contrast habitual routines (Present Simple) with temporary actions happening at this precise moment (Present Continuous):

Tense Formula Time Signal Words Example Sentence
Present Simple (Routines / Habits) Base Verb / Verb+s always, usually, often, every day, on Fridays He usually wears a white thobe to work.
Present Continuous (Now / Temporary) am / is / are + verb-ing now, right now, at the moment, today, look!, listen! Look! He is wearing running sneakers today.

2. Expressing Rules & Obligation: Have to / Donโ€™t have to

Have to / Has to (Obligation / Rule)
Necessary because of a law, rule, or authority:
โ€œYou have to wear a seatbelt when driving.โ€
Donโ€™t have to / Doesnโ€™t have to (No Obligation)
Not necessary (free choice / optional):
โ€œItโ€™s Friday tomorrow, so I donโ€™t have to wake up at 6 AM.โ€

3. Possessive Adjectives vs. Possessive Pronouns

๐Ÿ‘œ Possessive Adjective (+ Noun): โ€œThis is my bag. That is her jacket.โ€
๐Ÿ”‘ Possessive Pronoun (Stands Alone): โ€œThis bag is mine. That jacket is hers.โ€
๐Ÿ“Š Pronoun Chart: mine, yours, his, hers, ours, theirs. (Never say *mine bag!)

Unit 8 Grammar Diagnostic Bank • ุจู†ูƒ ุฃุณุฆู„ุฉ ุงู„ู‚ูˆุงุนุฏ

75 ALTE & Cambridge A2 psychometrically balanced questions.

Score: 0 / 75
Grammar Item 1 of 75 Present Continuous for Temporary Actions
Fahad usually wears a formal thobe, but today he ______ running shorts and sneakers.
Grammar Item 2 of 75 Signal Words: Listen / Look + Present Continuous
Listen! The coach ______ the new tactical training instructions.
Grammar Item 3 of 75 Present Simple: Habitual Routines
Dr. Zaid ______ forty kilometers every week to prepare for the marathon.
Grammar Item 4 of 75 Present Continuous: Plural Agreement
Look at the field! The athletes ______ fast toward the finish line.
Grammar Item 5 of 75 Negative Present Continuous: am not drinking
I ______ coffee at the moment; Iโ€™m drinking warm ginger tea.
Grammar Item 6 of 75 Present Continuous Questions: Wh- + are you
What ______ you doing right now in the gym?
Grammar Item 7 of 75 Present Simple: Frequency Expressions
Sami ______ to the fitness center three times a week.
Grammar Item 8 of 75 Present Continuous: Right Now
โ€œWhere is Tariq?โ€ โ€” โ€œHe ______ weights in the strength room right now.โ€
Grammar Item 9 of 75 Present Simple: Universal Scientific Facts
Water ______ at 100 degrees Celsius under normal atmospheric pressure.
Grammar Item 10 of 75 Present Continuous: Question Form
Why ______ you wearing a heavy winter jacket in this mild weather?
Grammar Item 11 of 75 Present Simple: Regular Sport Routines
They ______ soccer in the outdoor park every Friday afternoon.
Grammar Item 12 of 75 Present Continuous: Plural Subject
The children ______ their bicycles along the neighborhood lane right now.
Grammar Item 13 of 75 Present Simple: Lifestyle Habits
She ______ a diet rich in proteins and vegetables to stay healthy.
Grammar Item 14 of 75 Present Continuous: In-Progress Actions
Be quiet, please! The baby ______ in the bedroom.
Grammar Item 15 of 75 Present Simple: Permanent Jobs
Eng. Mansoor ______ as a consultant for Saudi Aramco.
Grammar Item 16 of 75 Present Continuous: Temporary Situations
This week, she ______ from home because the office is being renovated.
Grammar Item 17 of 75 Present Simple Questions: How Often
How often ______ you go swimming at the community pool?
Grammar Item 18 of 75 Present Continuous: Look!
Look! The marathon runners ______ the iconic Kingdom Tower.
Grammar Item 19 of 75 Present Simple: Adverbs of Frequency
He never ______ junk food or sugary sodas before athletic races.
Grammar Item 20 of 75 Present Continuous: First Person
I ______ for my lost fitness tracker under the sofa right now.
Grammar Item 21 of 75 Present Simple: Medical Routine
The doctor ______ patients at the community clinic every morning.
Grammar Item 22 of 75 Present Continuous: Singular Question
Why ______ the referee stopping the soccer match at this moment?
Grammar Item 23 of 75 Stative Verbs: Need
Professional athletes usually ______ eight hours of sleep every night.
Grammar Item 24 of 75 Present Simple: Daily Routine
She ______ five kilometers every day before sunrise.
Grammar Item 25 of 75 Present Continuous: Right Now
They ______ their luggage into the hotel room right now.
Grammar Item 26 of 75 Obligation: Have to (Plural)
Drivers in Saudi Arabia ______ wear seatbelts by law.
Grammar Item 27 of 75 Lack of Obligation: Doesnโ€™t have to
Faisal ______ wake up early on Fridays because it is the weekend.
Grammar Item 28 of 75 Rules: Have to Show
All airline passengers ______ show their boarding passes at the departure gate.
Grammar Item 29 of 75 Singular Obligation: Has to
A pilot ______ have excellent vision and comprehensive technical training.
Grammar Item 30 of 75 Lack of Obligation: We donโ€™t have to
We ______ pay for the museum admission today because entrance is free for students.
Grammar Item 31 of 75 Questions with Do we have to
โ€œDo we ______ bring our own tennis rackets to the club?โ€ โ€” โ€œYes, you do.โ€
Grammar Item 32 of 75 Medical Obligation: Has to
She ______ take the medicine three times a day as prescribed by her doctor.
Grammar Item 33 of 75 Lack of Obligation: You donโ€™t have to
You ______ be a professional athlete to enjoy running and staying fit.
Grammar Item 34 of 75 Questions with Does he have to
Does Tariq ______ work overtime on weekends?
Grammar Item 35 of 75 Safety Rules: Have to
Cyclists ______ wear protective helmets when riding on main highways.
Grammar Item 36 of 75 Lack of Necessity: I donโ€™t have to
I have tomorrow off work, so I ______ set my alarm clock.
Grammar Item 37 of 75 Singular Agreement: Every Student has to
Every student ______ submit their research paper before 5:00 PM.
Grammar Item 38 of 75 Lack of Necessity: Donโ€™t have to
You ______ shout; I can hear you perfectly clearly.
Grammar Item 39 of 75 Obligation: Has to rest
He has a sore throat, so he ______ rest his voice today.
Grammar Item 40 of 75 Lack of Obligation: We donโ€™t have to
We ______ buy tickets in advance because there are plenty of empty seats.
Grammar Item 41 of 75 Question: Do they have to
Do they ______ bring medical certificates for the sports competition?
Grammar Item 42 of 75 Professional Obligation: Has to
A paramedic ______ stay calm and focused in emergency situations.
Grammar Item 43 of 75 Prohibition: Must not
You ______ eat anything before your blood test tomorrow morning.
Grammar Item 44 of 75 Lack of Obligation: She doesnโ€™t have to
She ______ commute to work because she operates entirely online.
Grammar Item 45 of 75 Question: Why do we have to
Why ______ we have to arrive at the airport three hours before departure?
Grammar Item 46 of 75 Lack of Fee Obligation: Donโ€™t have to
The gym is free for hotel guests, so they ______ pay any additional fee.
Grammar Item 47 of 75 Health Obligation: Has to
He has a high fever, so he ______ take complete bed rest.
Grammar Item 48 of 75 Prohibition: Canโ€™t
You ______ speak loudly in the hospital recovery ward.
Grammar Item 49 of 75 Question: Does she have to
Does she ______ wear a uniform at her private academy?
Grammar Item 50 of 75 Lack of Urgency: Donโ€™t have to
We ______ finish the fitness assessment today; we can complete it tomorrow.
Grammar Item 51 of 75 Possessive Pronouns: Yours
Is this black sports bag ______ or does it belong to Tariq?
Grammar Item 52 of 75 Possessive Pronouns: Hers
I forgot my fitness tracker, but Sarah brought ______.
Grammar Item 53 of 75 Possessive Pronouns: His
This is my tennis racket, and that one on the bench is ______.
Grammar Item 54 of 75 Possessive Pronouns: Ours
Our team finished in first place; the victory trophy is ______.
Grammar Item 55 of 75 Possessive Pronouns: Theirs
They left their gym towels here, so these must be ______.
Grammar Item 56 of 75 Possessive Pronouns: Mine
โ€œWhose water bottle is this?โ€ โ€” โ€œItโ€™s ______; thank you for finding it.โ€
Grammar Item 57 of 75 Possessive: Mine
That is not your locker; it is ______.
Grammar Item 58 of 75 Possessive: Theirs
We parked our car outside, but where did they park ______?
Grammar Item 59 of 75 Possessive: Mine
She gave me her sports notes, and I shared ______ with her.
Grammar Item 60 of 75 Possessive Subject: Mine
Your running shoes are clean, but ______ are covered in mud.
Grammar Item 61 of 75 Possessive: His
This smartphone belongs to Fahad; it is ______.
Grammar Item 62 of 75 Possessive: Yours
These keys are not ours; they are ______.
Grammar Item 63 of 75 Possessive: Hers
Whose athletic jersey is this? Is it ______?
Grammar Item 64 of 75 Possessive: Theirs
Our training session starts at 5 PM, while ______ begins at 6 PM.
Grammar Item 65 of 75 Possessive: Mine
I know this notebook is ______, because my name is written inside.
Grammar Item 66 of 75 Possessive: Hers
His marathon time was fast, but ______ was even faster.
Grammar Item 67 of 75 Possessive: Yours
You can borrow my tennis racket if you canโ€™t find ______.
Grammar Item 68 of 75 Possessive: His
The green luggage is ours, and the black suitcase is ______.
Grammar Item 69 of 75 Possessive: Ours
Their training ground is large, but ______ is much closer to downtown.
Grammar Item 70 of 75 Possessive: Hers
She lost her sunglasses, so Mona lent her ______.
Grammar Item 71 of 75 Possessive: Yours
Is that smart sports watch ______?
Grammar Item 72 of 75 Possessive: Theirs
We brought our own towels; did they bring ______?
Grammar Item 73 of 75 Possessive: Hers
That umbrella isnโ€™t mine; I think itโ€™s ______.
Grammar Item 74 of 75 Possessive: His
Whose car is parked in the reserved space? Is it ______?
Grammar Item 75 of 75 Possessive: Mine
I love your fitness routine; itโ€™s much more dynamic than ______.